Description
Extra virgin olive oil is a high-quality type of olive oil that is renowned for its exceptional flavor, health benefits, and versatility in culinary applications. It has a rich, fruity flavor with a balance of bitterness and pungency. Extra virgin olive oil is known for its health benefits. It is high in monounsaturated fats, particularly oleic acid, which is associated with heart health. It also contains antioxidants, such as vitamin E and polyphenols, which have anti-inflammatory properties.
